Overcoming addiction is not easy, and some people require more than just a short-term stay. Making the decision to go to rehab is the first step toward healing from addiction, and the next step is to find a program that fits your needs. While some people do well with a few weeks in rehab, there are many benefits that can come from staying a longer length of time. Although the need for extended rehab is decided on an individual basis, the majority of programs have options for those who require more than a month for their recovery.
For many people struggling with addiction, a few weeks is just not enough to address all of the issues that accompany their craving for drugs and alcohol. This is especially true if you have struggled with addiction for years or have experienced a relapse. During an extended rehab experience, you will have the time you need to fully detox in addition to learning positive coping strategies that can help you live a healthier lifestyle in the future. Participating in intensive group and individual counseling sessions along with wholesome recreational activities for several months can help you establish new habits that will enable you to make progress in your recovery.
When you know that you need a longer stay, there are many long-term residential programs from which you can choose. Most programs offer stays for as little as a few weeks and up to 18 months. It is also important to note that there are different policies regarding your ability to come and go at a residential program. A shorter-term program will usually require you to stay at the facility. However, extended stay programs may initially require 24-hour residency for several months, yet they will begin to transition you to outpatient care once you are drawing closer to the end of your stay.
Rehabs that provide long-term care have everything you need to live comfortably during your recovery. Meals, laundry services and recreational activities will all be provided. This makes it easy to quickly plan and pack for your time in rehab. Usually, a week’s worth of clothing is all you need to bring, yet you may need to make arrangements to care for your home or belongings while you are at rehab.
Recovery is a process, and treatment programs are designed to help those who require long-term assistance battling their addiction. By finding a program that encourages longer stays, you can set yourself on the right path toward a lifetime of freedom from addiction.