Deciding to receive treatment means that you have taken a tremendous step toward your recovery; you’ve admitted that a problem exists, and you’re willing to do what it takes to treat the issue. Now, however, you must decide what type of treatment is right for you, and perhaps you are learning toward an outpatient program.
No matter what type of program you look into, you are going to find both benefits and drawbacks. What’s important is that you weight out the issues and make a list of pros and cons. Some people feel that an outpatient program does not provide the support necessary for severe addicts, but that is not always the case. An outpatient program allows you to remain in a familiar setting and to draw support from your loved ones. Also, you can continue with the healthy parts of your regular routine. Therefore, finding the right outpatient program is necessary.
Since you are choosing an outpatient program, you probably have some qualms about going too far away from your loved ones. Selecting an outpatient program in your community also helps you with actually getting there. Instead of feeling as though you need to beat rush hour traffic to make your group or you must drive for an extended period of time to receive help, assistance is available nearby. That factor is particularly useful if you find yourself tempted and need to speak with a counselor or specialist right away.
One problem with going to a facility in your community is that you might run into people whom you know. For some, that experience is useful because you may not feel as though you are the only person suffering from this addiction. On the other hand, you may prefer to keep your issues very private. The only way to really know if you will see other people in your community is to go to a meeting. However, you can find out if the group stresses anonymity so you don’t need to worry about the word getting out to the town.
Instead of just gathering information about the meetings and the program, you should ask if you can join in one before you are officially a member of the program. Doing so gives you the chance to see what the program is actually like. Furthermore, you’ll have the chance to mingle with some of the other people in the program. They can provide valuable insight that helps you to decide if you want to continue attending meeting. You may also look into the other services offered to see if sample sessions are available for those as well.
Going through drug rehab and recovery is not always going to be a comfortable, beautiful ride; you are likely to encounter some stumbling blocks along the way. However, that does not mean the entire process needs to bring you a great deal of stress. Therefore, you should place an emphasis on finding a program where you feel comfortable and that you fit in. Speaking with both the staff and the participants can help you to determine your level of comfort at the particular program. If you feel like you don’t quite fit in there, keep searching; a program exists for you.
You may also want to look into programs that have a special emphasis. For example, some programs might encourage you to participate in the arts, and others will offer exercise routines and healthy eating plans to help you overcome your addiction. Still other programs will use religious methods and instruction to guide you through your issues. If you want to enter into a program that approaches your recovery from one of these angles, then you should narrow down your search. Choosing a program that incorporates one of your hobbies or interests can really help with your recovery.
On top of looking into specialty programs, you may have other needs that you want addressed during your recovery. For example, it is possible that you would like to attend a program with only individuals of your gender. Also, you may want a program that is created for homosexual individuals or transgender individuals who are suffering from drug or alcohol addiction. Having this sense of community is important. It helps you all to identify struggles that may be unique to your group and learn ways to resolve these challenges together.
Part of going to an outpatient treatment program means that you are going to continue functioning in society as you always did to an extent. However, you are likely to find yourself confronted with tempting situations and people who want you to engage in drugs. You may even feel tempted to go out and buy the drug yourself. In order to stay away from these temptations, you may want to speak to one of your counselors at the program. Therefore, it is important that you find out what types of support services are available aside of your regular meeting hours and appointments.
Opting for an outpatient program means that you have made the decision not to live at your program, yet in the future, your needs could change. You may find that you crave time away from the distractions of every day life. Additionally, you may discover that getting away from your current environment is what you need to prevent a relapse and to fully recover. Moving from an outpatient program to an inpatient one sponsored by the same group can help you to feel comfortable, and it can provide you with a greater sense of confidence from the start.
As you are exploring different outpatient programs, you are going to meet a host of options. That’s good news because it means you can choose the program that is the best fit for your needs; just remember to take these factors into account while you check out what’s available.