The long road to recovery can start today. In Bellevue, Washington, there are many options for drug rehabilitation and alcoholism treatment. Through a mixture of counseling, rehab programs and support groups, you or a loved one can get the help that you need to become sober. Sobriety is a process and a life-long commitment, but you can make your process easier by getting help.
How Long do Treatment Programs Last?
Every treatment program is different, and each individual requires a different program. Many addicts choose customized treatment programs so that they can get the personal attention that they need. Depending on the length and severity of the addiction, you may want to stay in rehab for 28 days or several months. You can discuss your treatment goals with a medical professional and decide on the right course of action.
How Can I Stay Clean?
While in rehab in Bellevue, Washington, you will learn about techniques to help you stay clean. One of the first things that you will learn is to avoid the people and habits that fueled your addiction. You may have to avoid going to the bars or social gatherings that involve drug and alcohol use. Since this may leave you with extra time in your schedule, many addicts will pick up new hobbies or find new friends to fill their time. Although doing a hobby like sewing or painting will not “cure” your addiction, it will help you to refocus your time and energies. Sometimes, all it takes is finding a way to distract your mind when the urge to use comes back. When you feel this urge, go to a meeting or talk to a sponsor. There are people who can help you to stay clean after rehab helps you with your initial sobriety. In the end, sobriety is its own reward. If you or a loved one is suffering from an addiction, you do not have to seek help alone.
Rehab Can Be Confidential
For many individuals who are addicted to drugs or alcohol, the entire issue surrounding rehab can be difficult to deal with where other people are concerned. There is certainly no reason to be embarrassed about having a disease that you have little to no control over, but with that being said, privacy is still a serious concern for many patients.
It is important to keep in mind that it is definitely possible for your rehabilitation experience to be completely confidential. In this case, traveling for rehab is usually in order. If you're worried about confidentiality in your treatment, there are other options for you as well that will help with your anonymity on campus.
We are here to help you make all of the critical decisions surrounding your choice of drug addiction treatment center, and we would be glad to help you decide whether or not going to a rehab center in your home city would be a good choice for you or not. If you are struggling with this decision, please call our toll-free hotline at your convenience for more information.